BESTUTILS

BMI Calculator

Calculate your Body Mass Index (BMI) to assess your weight status and get personalized health recommendations.

Enter Your Details

BMI Categories

Underweight
< 18.5
Below normal weight
Normal
18.5 - 24.9
Healthy weight range
Overweight
25.0 - 29.9
Above normal weight
Obese
≥ 30.0
Significantly above normal

How to Use the BMI Calculator

1 Choose Your Unit System

Select between Metric (cm/kg) or Imperial (feet/inches/lbs) measurements based on your preference.

2 Enter Your Measurements

Input your current height and weight accurately. For imperial units, enter feet and inches separately.

3 Calculate Your BMI

Click the "Calculate BMI" button to instantly get your Body Mass Index result and category.

4 Understand Your Results

Review your BMI category and health recommendations. Remember to consult healthcare professionals for personalized advice.

About Body Mass Index (BMI)

Body Mass Index (BMI) is a simple calculation that uses your height and weight to determine if you're in a healthy weight range. It's calculated by dividing your weight in kilograms by your height in meters squared (kg/m²).

While BMI is a useful screening tool, it has limitations. It doesn't distinguish between muscle and fat mass, so athletes or very muscular individuals may have a high BMI despite being healthy. Similarly, it may not accurately reflect health status in elderly individuals or certain ethnic groups.

Important: BMI is just one indicator of health. Always consult with healthcare professionals for comprehensive health assessment and personalized advice.

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