Discover your ideal body weight range with our comprehensive Ideal Weight Calculator. Based on your height and gender, it uses multiple popular formulas (Devine, Robinson, Miller, Hamwi) to provide a healthy target. Perfect for setting personal health and fitness goals.
Please enter a valid height in cm.
Please enter valid height in feet and inches.
How to Use the Ideal Weight Calculator
Select Gender: Choose male or female (affects calculation formulas)
Choose Units: Select metric (cm) or imperial (ft/in) for height input
Enter Height: Input your height in the selected unit system
Calculate: Click "Calculate Ideal Weight" to see results from multiple formulas
Review Results: Compare ideal weights from Devine, Robinson, Miller, and Hamwi formulas
Clear: Use "Clear" button to reset all fields for new calculations
Ideal Weight Tips & Health Information
Multiple Formulas: Different formulas provide a range - your ideal weight may fall anywhere within this range
Individual Variation: Ideal weight varies based on body composition, muscle mass, and bone density
Health Goals: Use as a general guideline for setting realistic weight management goals
Body Composition: Athletes may weigh more due to muscle mass while still being healthy
Age Considerations: Ideal weight ranges may vary slightly with age and life stage
Professional Guidance: Consult healthcare providers for personalized weight recommendations
Holistic Health: Focus on overall health, not just reaching a specific number
Understanding the Formulas
Devine Formula: Most commonly used in medical settings, developed for drug dosage calculations.
Robinson Formula: Modification of Devine formula, often used in clinical practice.
Miller Formula: Another clinical variation providing slightly different weight estimates.
Hamwi Formula: Originally developed for diabetic patients, widely used in nutrition counseling.
Important Note: These are estimates for general guidance. Individual health needs may vary significantly.